If you drive, ride or work outdoors, sun exposure is part of the job. The useful response is not a complicated beauty routine. It is consistent protection.
Start with broad-spectrum sunscreen
Apply sunscreen to exposed skin before work and reapply according to the product directions, especially after heavy sweating or long outdoor periods.
Do not forget the easy-to-miss areas
Ears, neck, hands, forearms and the side of the face closest to a vehicle window often receive repeated exposure.
Add physical protection
Use shade, a hat, sunglasses and protective clothing when the job allows it. Vehicle windows do not remove all UVA exposure.
Keep skincare simple after work
Cleanse gently, moisturize if the skin feels dry, and avoid over-exfoliating skin that already feels irritated from heat or sun.
Supplements do not replace sunscreen
Antioxidant or beauty supplements can be part of a wellness routine, but they do not provide a sunscreen film, labeled SPF protection or a substitute for topical sun protection.
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